by admin | Mar 8, 2024 | Beachbody On Demand, Fitness Motivation, Programs
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days. She landed a job with two days to spare but soon realized her addiction to fitness surpassed her purpose at the office. Now living in Los...
by admin | Aug 10, 2023 | Beachbody On Demand, Programs
Some people think fitness is all about grueling 5 A.M. runs or “squat ’til you drop” hysterics, but we’ll let you in on a little secret: Working out can be fun too! And no one knows that better than Jordan Morello. If you take a look at his Instagram profile, you’ll...
by admin | Jul 20, 2023 | Beachbody On Demand, Elite Fitness, Programs
When it comes to non-scale victories, there aren’t many things that are more gratifying than mastering a move you used to think was impossible. Testing your limits can help you gauge your progress in real-time and see what your body is capable of. Up for the...
by admin | Feb 26, 2023 | Beachbody On Demand, Programs
It’s time to evolve, with a singular primary goal: Help you, love you. For 24 years I thought progress STARTED with identifying what you wanted to improve about yourself. I was wrong. Progress starts with the commitment to love yourself, unconditionally. And when you...
by admin | Jul 13, 2022 | Beachbody On Demand, Programs
Everyone’s fitness journey is unique, and none are without their fair share of setbacks and hurdles. To truly dedicate yourself to not only getting fit, but doing real good for your body and mind, it helps to have someone in your corner who can motivate you and...
by admin | Jul 13, 2022 | Beachbody On Demand, Programs
If you’ve been wowed by her high-flying leaps and animal-style HIIT moves, you know Sophia Rose doesn’t mess around when it comes to fitness. With nearly a million followers on Instagram, she’s inspired hundreds of thousands of people with her bodyweight exercises...
