Diet Plan for COVID-19 Affected Patients

Diet Plan for COVID-19 Affected Patients

Coronavirus (COVID-19) is an illness caused by a new strain of coronavirus severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2). It can cause continuous cough, fever, loss/change in sense of smell or taste. Coronavirus may cause more severe symptoms in...
Top 10 Foods to Build your Immune System

Top 10 Foods to Build your Immune System

The recent outbreak of novel coronavirus has disheveled the lives of people across the globe. According to doctors and scientists, the best defense against the coronavirus is to have a healthy immune system that can fight off the virus. While maintaining a balanced...
How Yoga Can Help Strengthen Your Immune System

How Yoga Can Help Strengthen Your Immune System

A 5,000-year-old repository of Indian knowledge and know-how, yoga is more than just twisting, turning, stretching and breathing exercises. It’s a way of life. This ancient art that strengthens the body and relaxes the mind can also be the best way to stave off...