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Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout  – Breaking Muscle

Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout  – Breaking Muscle

by admin | May 25, 2023 | arm workout, arms, Arnold Schwarzenegger, Bodybuilding, News, shoulder workout, shoulders

Schwarzenegger clearly still has a lot of fitness knowledge to share. Written by Robert Zeglinski Last updated on May 25, 2023It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a...
Powerlifter Ken Cooper Plows Through 100-Pound Dumbbell Lateral Raises for 13 Reps – Breaking Muscle

Powerlifter Ken Cooper Plows Through 100-Pound Dumbbell Lateral Raises for 13 Reps – Breaking Muscle

by admin | Dec 1, 2022 | Ken Cooper, Lateral Raise, News, Powerlifting, shoulders

Cooper went above and beyond with these laterals. Written by Robert Zeglinski Last updated on December 1, 2022A general perusal of Ken Cooper’s competitive resume and social media platforms will make his Instagram display name “Gingercules” quite appropriate — a play...
Jay Cutler Shares Advice During “Fit for 50” Shoulder and Triceps Workout – Breaking Muscle

Jay Cutler Shares Advice During “Fit for 50” Shoulder and Triceps Workout – Breaking Muscle

by admin | Nov 29, 2022 | Bodybuilding, Jay Cutler, News, shoulders, triceps

His 50th birthday is still a ways away, but Cutler isn’t wasting any time. Written by Robert Zeglinski Last updated on November 29, 2022Even in a well-earned retirement, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler has made it a point to keep up with...
Brian Shaw and Eddie Hall Team Up for a Shoulder Workout Fit for Strongman Legends – Breaking Muscle

Brian Shaw and Eddie Hall Team Up for a Shoulder Workout Fit for Strongman Legends – Breaking Muscle

by admin | Nov 15, 2022 | 2022 Giants Live World's Strongest Nation, Brian Shaw, Eddie Hall, News, shoulders, Strongman

It’s not often two icons team up to train their strength together. Written by Robert Zeglinski Last updated on November 15, 2022In terms of accomplishments and influence on the sport of strongman, few athletes could compare to the exploits of Brian Shaw and...
The 15 Best Shoulder Exercises for Width and Strength

The 15 Best Shoulder Exercises for Width and Strength

by admin | Oct 25, 2022 | Best List, best shoulder exercises, delts, Exercise best list, shoulder workout, shoulders, Train, training

Whether you call them boulder shoulders, capped delts, or the start of a classic v-taper, a set of muscular shoulders is one the most common aesthetic goals for many lifters. Credit: Ihor Bulyhin / ShutterstockThat’s not to mention the overall performance boost you...

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