by admin | May 25, 2023 | arm workout, arms, Arnold Schwarzenegger, Bodybuilding, News, shoulder workout, shoulders
Schwarzenegger clearly still has a lot of fitness knowledge to share. Written by Robert Zeglinski Last updated on May 25, 2023It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a...
by admin | Dec 1, 2022 | Ken Cooper, Lateral Raise, News, Powerlifting, shoulders
Cooper went above and beyond with these laterals. Written by Robert Zeglinski Last updated on December 1, 2022A general perusal of Ken Cooper’s competitive resume and social media platforms will make his Instagram display name “Gingercules” quite appropriate — a play...
by admin | Nov 29, 2022 | Bodybuilding, Jay Cutler, News, shoulders, triceps
His 50th birthday is still a ways away, but Cutler isn’t wasting any time. Written by Robert Zeglinski Last updated on November 29, 2022Even in a well-earned retirement, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler has made it a point to keep up with...
by admin | Nov 15, 2022 | 2022 Giants Live World's Strongest Nation, Brian Shaw, Eddie Hall, News, shoulders, Strongman
It’s not often two icons team up to train their strength together. Written by Robert Zeglinski Last updated on November 15, 2022In terms of accomplishments and influence on the sport of strongman, few athletes could compare to the exploits of Brian Shaw and...
by admin | Oct 25, 2022 | Best List, best shoulder exercises, delts, Exercise best list, shoulder workout, shoulders, Train, training
Whether you call them boulder shoulders, capped delts, or the start of a classic v-taper, a set of muscular shoulders is one the most common aesthetic goals for many lifters. Credit: Ihor Bulyhin / ShutterstockThat’s not to mention the overall performance boost you...
