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Devon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of Colorado. When she’s away from her desk, Devon is teaching yoga, writing poetry, meditating, and traveling the world. She’s based in Boulder,...

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Author: Medical reviewer: April 26, 2023CPT and certified nutrition coachBy Rachel MacPhersonCPT and certified nutrition coachRachel Macpherson is a CPT and certified nutrition coach.Medical review byRobert Kornfeld, DPMHolistic PodiatristRobert Kornfeld, DPM is a...

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Author: February 26, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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Author: Medical reviewer: December 26, 2022ContributorBy Jenna TiddContributorJenna Tidd is a freelance writer and Certified Nurse Aide who has worked for Thrive Global, HealthDay News, OneCare Media, and Healthline.Medical review byScott Nass, M.D., MPA, FAAFP,...

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Author: November 29, 2022Written bymbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written,...

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Author: November 29, 2022Written bymbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written,...