P

By Kesiena Boom, M.S.mbg ContributorKesiena Boom, M.S., is a sociologist and writer. She has a bachelor’s degree in Sociology from the University of Manchester and a master’s degree in Gender Studies from Lund University.Image by Santi Nuñez / StocksyApril 19, 2023Our...

1

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

H

Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes,...

9

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

4

mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Graphic by mbg creative / Robert WaldingerJanuary 23, 2023Our editors have independently chosen the products listed on...