by admin | Mar 29, 2023 | Health, Mental Health
By Ivy Rossmbg ContributorIvy Ross is the Vice President of Design for Hardware Products at Google, where she leads a team that has created over fifty products, winning over 225 design awards. An artist with work in over ten international museums, Ivy is also a...
by admin | Mar 27, 2023 | Mental Health, Mind + Body, Other Fitness, Wellness
If your self-esteem is in the dumps, you owe it to yourself to lift it up. After all, learning how to build self-esteem will only make you a happier, healthier person. Luckily, improving self-esteem isn’t rocket science. In fact, focusing on just one key habit can...
by admin | Mar 20, 2023 | Health, Mental Health
By Katerina Baratta, MS, LAcmbg ContributorKaterina Baratta, MS, LAc, is a holistic mental health and wellness practitioner and writer dedicated to helping you heal the root causes of stress and anxiety. Katerina received a BA in psychology from the University of...
by admin | Mar 20, 2023 | Health, Mental Health
Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by Duet...
by admin | Mar 20, 2023 | Health, Mental Health
A key to understanding our mental health may be running through our blood. Researchers from Indiana School of Medicine say they’ve developed a new method to diagnose anxiety and help pinpoint effective therapies—all via a blood test.A research team led by Alexander...
