by admin | Jul 17, 2022 | Before and After, Multiple Programs, Women's Results
“I was almost 300 pounds when I had a stroke, and the doctors told me that I had to change my lifestyle.† If I didn’t, I was probably going to die and would not be around for my two beautiful daughters,” says Catreen Dow, a veterinary technician from New Hampshire. A...
by admin | Jul 15, 2022 | Before and After, Women's Results
Xtend Barre has become a go-to program for a low-impact, body-sculpting workout. Adding barre exercises to your routine is a great way to burn calories, which, when combined with healthy eating habits, can result in weight loss. But the benefits of Xtend Barre go...
by admin | Jul 13, 2022 | Before and After, Men's Results, Women's Results
What do you get when you put a parkourist, stuntman, gymnast, and ninja mom in the same room? A dynamic bodyweight program that’s unlike any other: Just Bring Your Body, available exclusively on Beachbody. But maybe you’re not completely sold on the benefits of...
