by admin | Jun 2, 2023 | Fitness, Fitness Gear, Other Wellness
We know that shopping for the best Father’s Day gifts can be challenging. So to make shopping for dear old dad easier this year, choose one of these 15 wellness-focused gift ideas that will make your dad smile. 1. Apple Watch Ultra Apple’s stylish, waterproof fitness...
by admin | Feb 17, 2023 | Fitness, Fitness Gear
While we love our barre workouts and high-intensity intervals, there’s something to be said for getting back to basics with a good old-fashioned walk. Walking for weight loss is free, easy to fit into your schedule, and a great cardio workout that’s easy on your...
by admin | Feb 17, 2023 | Fitness, Fitness Gear
Looking for a way to bring your fresh-from-the-kitchen protein shake or smoothie with you? A portable blender bottle makes it easy to take your beverage with you, so you can nourish your body on the go. Here are 10 of the best blender bottle options. 1. Blender Bottle...
by admin | Feb 16, 2023 | Fitness, Fitness Gear
Monitoring your heart rate can help you get to the top of your fitness game faster. It’s an effective way to gauge your intensity level, so you know when you need to step it up (or when you’re going a little too hard). If you’re doing a cycling workout on the BODi...
by admin | Feb 16, 2023 | Fitness, Fitness Gear
If you’re looking to make a home gym, you need space-saving fitness products more than ever. Kettlebells are versatile but take up precious home gym flooring space. That’s why adjustable kettlebells are the way to go — they’re compact, portable, and all-in-one. Here...
by admin | Feb 16, 2023 | Fitness, Fitness Gear
Whether you’re an avid hiker or just starting to hit the trails, hiking is a great way to commune with nature while getting a solid cardio workout. But without the proper hiking gear, “roughing it” can take on a whole new meaning. A quality pair of hiking boots can...
