by admin | May 29, 2023 | Fitness
To reduce your chances of getting blisters on the trail, test your new hiking footwear on a casual walk near home so you can break them in, suggests Daneri. “I start off by wearing them while walking my dog,” she says. In terms of what clothing to wear while hiking,...
by admin | May 26, 2023 | Fitness, Workout Clothes
Need to refresh your workout wardrobe with the warmer seasons approaching? As the temps rise, open-back workout tops can give you the airflow you need to stay comfy and fresh — even when you’re working up a serious sweat. The cute options below have plenty of...
by admin | May 26, 2023 | Fitness, Workout Gear
So, you are officially a yogi. Your yoga practice is going well, you’re getting deeper into the poses, and your crow is finally taking flight (you can lift your feet off the floor!). But each time you walk into the studio, your yoga mat is tucked under one arm while...
by admin | May 26, 2023 | Fitness, Workout Gear
We all know it’s important to stay hydrated — water keeps pretty much every system in your body functioning properly. And a great water bottle can make it easier to ensure you’re drinking enough water. Instead of buying tons of bottled water, you can save money and...
by admin | May 25, 2023 | Fitness, Running Workouts, Workout Gear
Running is one of the best forms of exercise for weight loss, cardiovascular health, and mental health. And since staying hydrated is so important for your muscles and joints, you’ll need a running water bottle that checks at least one of these boxes: Easy to Carry:...
by admin | May 25, 2023 | Fitness, Shopping
Summer is practically here, y’all. Whether you’re a dedicated camper or getting ready to hit a few local trails, you’ll find tons of good deals at the REI Anniversary Sale. This is the outdoor retailer’s biggest sale of the year; it kicked off on Friday, May 19, and...
