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By Edwin Csukasmbg ContributorClassic Scifi nut Edwin Csukas runs a bed and breakfast with his girlfriend in Upstate NY. He can otherwise be found hiking or kayaking, volunteering on a town or community committee, or in the kitchen whipping up a plant-based meal.Image...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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Contributing writerBy Kalie LovellContributing writerKalie Lovell was born and raised in West Texas. She's a homebody, loves dogs, and she enjoys cooking and trying new dishes (Tex-mex is her personal favorite).Image by BONNINSTUDIO / StocksyFebruary 2, 2023Growing...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Caleb Gaskins /...

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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us."Image by Nuria Seguí /...

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In this study1 from the Journal of Clinical and Aesthetic Dermatology, board-certified dermatologist Babar Rao, M.D., FAAD, a professor of dermatology and pathology at Robert Wood Johnson Medical School, and fellow researchers randomly assigned 60 participants with...

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