by admin | Mar 25, 2023 | Mindfulness, Personal Growth
By Nafeesah Allen, Ph.D.mbg ContributorNafeesah Allen, Ph.D., MIA, is an American writer and independent researcher focused on migration, literature, gender identity, and diaspora studies within the global South. She has a Ph.D. in Forced Migration from the University...
by admin | Mar 19, 2023 | Mindfulness, Personal Growth
mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and...
by admin | Mar 17, 2023 | Mindfulness, Personal Growth
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Mar 14, 2023 | Mindfulness, Personal Growth
Clinical PsychologistBy Michelle Pearce, Ph.D.Clinical PsychologistMichelle Pearce, Ph.D., is a clinical psychologist, researcher, board-certified health and wellness coach, and professor at the University of Maryland, Baltimore. She has a Ph.D. in clinical psychology...
by admin | Mar 12, 2023 | Mindfulness, Personal Growth
Image by BONNINSTUDIO / StocksyMarch 12, 2023Invest in your well-being: In this financial wellness series, we’re diving into how to better budget for your physical, mental, and emotional health. Welcome to Wellth Check.AdvertisementThis ad is displayed using...
by admin | Mar 12, 2023 | Mindfulness, Personal Growth
Author: Expert reviewer: March 12, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s...
