Healthy Recipes For A Lighter And Brighter Christmas

Healthy Recipes For A Lighter And Brighter Christmas

It’s Christmas time, a season for cheer, joy, spreading one’s warmth and light, and of course, aiming to be as close to our health goals as possible, but not forgetting the fun!Yes, it is one of our favourite holidays! We enjoy large meals, plenty of sides, and...
The Best Ways To Deal With Christmas Stress

The Best Ways To Deal With Christmas Stress

What we all need right now is a traditional Christmas! You know, the one with the perfectly chosen gifts piled up around the tree and family warmly recalling the memories of the year. Definitely not the one that makes us anxious. Christmas is supposed to be a joyful...
HIV/AIDS: The Risk Is Not Knowing

HIV/AIDS: The Risk Is Not Knowing

Each year, on 1 December, people around the globe commemorate World AIDS Day. The world unites to support those living with HIV and to remember the ones who have lost their lives to AIDS. First observed in 1988, the day remains as relevant today. There is a critical...
Premature Birth: Survival and Health Concerns

Premature Birth: Survival and Health Concerns

A preterm, premature or preemie baby is one who is a baby born too early, or about three weeks before the due date. While normal pregnancies last a period of about 40 weeks, preterm birth occurs at 37 weeks or earlier. We understand that preterm births are one of the...
Premature Birth: Causes, Signs & Preventive Tips

Premature Birth: Causes, Signs & Preventive Tips

Premature labour or preterm labour means spontaneous labour onset after the gestation of viability (24-28 weeks, in India) and before the completion of 37 weeks of the labour cycle. According to the WHO estimate, 15 million babies are born prematurely every year. That...
Stuttering: A Fluent Article On Speech Disfluency

Stuttering: A Fluent Article On Speech Disfluency

Human communication is complex. It includes a variety of speech, gestures and expressions and we are not always smooth while expressing ourselves. We fumble, stutter, lisp, splutter and jabber. These mistakes, called disfluencies, are of various kinds and are more...