by admin | Sep 25, 2023 | Movement, Routines
Author: September 25, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 25, 2023We carefully vet all products and services...
by admin | Sep 22, 2023 | Movement, Routines
Author: September 22, 2023mbg Executive EditorBy Hannah Margaret Allenmbg Executive EditorHannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at Inverse, Men’s Journal, and Condé Nast.September 22, 2023We carefully vet all...
by admin | Sep 21, 2023 | Movement, Routines
Author: September 21, 2023Personal TrainerBy Ingrid S Clay, NASMPersonal TrainerIngrid is a Centr trainer, NASM Certified Personal Trainer, and plant-based chef who draws on her physics and engineering background to sculpt bodies through exercise and nutrition. She’s...
by admin | Sep 19, 2023 | Movement, Routines
Author: September 19, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 19, 2023We carefully vet all products and services...
by admin | Sep 16, 2023 | Movement, Routines
Author: September 16, 2023ContributorBy Caitlyn MartynContributorCaitlyn Martyn is a freelance writer whose work has appeared in Byrdie, InStyle, Popsugar and more.September 16, 2023We carefully vet all products and services featured on mindbodygreen using our...
by admin | Sep 15, 2023 | Movement, Routines
Author: September 15, 2023Image by Carleigh Ferrante / mbg creativeSeptember 15, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.As...
