by admin | Sep 30, 2023 | Movement, Routines
Author: September 30, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...
by admin | Sep 27, 2023 | Movement, Routines
Author: September 27, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 27, 2023We carefully vet all products and services...
by admin | Sep 25, 2023 | Movement, Routines
Author: September 25, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 25, 2023We carefully vet all products and services...
by admin | Sep 22, 2023 | Movement, Routines
Author: September 22, 2023mbg Executive EditorBy Hannah Margaret Allenmbg Executive EditorHannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at Inverse, Men’s Journal, and Condé Nast.September 22, 2023We carefully vet all...
by admin | Sep 21, 2023 | Movement, Routines
Author: September 21, 2023Personal TrainerBy Ingrid S Clay, NASMPersonal TrainerIngrid is a Centr trainer, NASM Certified Personal Trainer, and plant-based chef who draws on her physics and engineering background to sculpt bodies through exercise and nutrition. She’s...
