Running is one of the best forms of exercise for weight loss, cardiovascular health, and mental health. And since staying hydrated is so important for your muscles and joints, you’ll need a running water bottle that checks at least one of these boxes:

  1. Easy to Carry: Look for a water bottle with a strap, handle, or wearability (i.e. backpack, pouch, etc.).
  2. Lightweight: You’re doing cardio, not weightlifting, so you’ll want to make sure your water bottle is weightless. Keep in mind you’ll be adding water.
  3. Insulated: You won’t want to end your hot jog with a hot drink. Look for a bottle with the ability to keep your water cold.

Making sure you’re getting enough water before, during, and after a run is incredibly important. Studies show that being even slightly dehydrated can impair physiological function and performance, especially if it’s hot outside.

To help you maximize your running performance, here are 10 of the best running water bottles to keep your body functioning for optimal performance.

1. Avana Ashbury Stainless Steel Insulated Water Bottle

This stainless steel, triple-layer insulated water bottle features a patented FreeSip spout so you can either sip upright (through the built-in straw) or swig from the opening. It’ll keep water cold up to 24 hours and comes with a flexible carry loop!

Get it on Amazon.

Price: $33

2. CamelBak HydroBak Hydration Pack

This is the easiest wearable water bottle for runners and hikers. It’s super lightweight, and its 50-ounce bladder holds enough water for your entire run. It also comes with a safe zip pocket for keys and essentials, so you can go completely hands free.

Get it on Amazon.

Price: $48

3. Gear Beast Handheld Running Water Bottle

This 23-ounce handheld running bottle comes with a handy, ultra-thin — but still durable — smartphone and accessory pouch so you have easy and convenient access to your phone, music, and GPS, as well as your activity, calorie, and heart-rate trackers.

It also comes with a hand strap so you don’t drop your valuables.

Get it on Amazon.

Price: $19

4. PYFK Upgraded Running Belt with Water Bottles

Stay prepared on all your runs with this hands-free water bottle holder that can fit two water bottles!

It comes with a headphone hole for added convenience, elastic straps, adjustable belt, and a gel-based interior lining for comfort and durability.

Get it on Amazon.

Price: $20

5. NathanSpeedDraw Plus Insulated Water Bottle

This compact, handheld running bottle features a double-wall insulated system to keep your water cool in the hotter months. It’s BPA-free, features an easy-to-use race cap, and has a zippered pocket for all your essentials.

Get it on Amazon.

Price: $35

6. VUWISH Running Belt Fanny Pack

Breathable, lightweight, adjustable, and comfortable, this large capacity fanny pack can fit all your essentials, including a large water bottle. It can also fit your phone, wallet, keys, headset, and more, and is even reflective for added safety.

Get it on Amazon.

Price: $14

7. Asobu Orb Water Bottle

If you’re looking for a chic design for your running water bottle, look no further than the Asobu bottle. It’s made of dishwasher-safe, BPA-free, double-wall, vacuum-insulated, copper-lined stainless steel construction.

And the best part? You can unscrew the lid to transform it into a handy drinking cup!

Get it at Asobu.

Price: $30

8. The Collapsible Bottle

The OG collapsible bottle, this water bottle can be compressed for the ultimate compact design. It’s dishwasher-safe, and made from BPA-free and non-toxic materials as well as LFGB (stricter than FDA) food-grade silicone.

Get it at Que.

Price: $25

9. Net World Sports Running Water Bottle

This budget-friendly option from Net World Sports is lightweight and BPA-free, and the grip design makes it easy to hold while jogging. Carry up to 17 ounces of water everywhere you go with this leak-proof running bottle.

Get it at Net World Sports.

Price: $10

10. Amphipod Hydraform Minimalist Handheld Water Bottle