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Registered Dietitian & Cookbook AuthorBy Maya Feller, M.S., R.D., CDNRegistered Dietitian & Cookbook AuthorMaya Feller, MS, RD, CDN is the founder of Maya Feller Nutrition, a private practice that specializes in nutrition for chronic disease prevention. Maya...

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Author: Expert reviewer: February 1, 2023Certified holistic nutrition consultantBy Lindsay BoyersCertified holistic nutrition consultantLindsay Boyers is a nutrition consultant specializing in elimination diets, gut health, and food sensitivities. Lindsay earned a...

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Author: Expert reviewer: January 31, 2023By Colleen Traversmbg ContributorColleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in...

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Author: Expert reviewer: January 28, 2023Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University...

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mbg Nutrition & Health WriterBy Abby Moorembg Nutrition & Health WriterAbby Moore is an editorial operations manager at mindbodygreen. She earned a B.A. in Journalism from The University of Texas at Austin and has previously written for Tribeza...

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Author: Expert reviewer: January 26, 2023mbg SEO editorBy Natalie Goldbergmbg SEO editorNatalie Goldberg is the SEO editor at mindbodygreen. She holds a B.S. in health and fitness from the University of Michigan.Expert review byJaime Schehr, N.D., R.D.Naturopathic...