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Licensed PsychoanalystBy Jordan Dann, LPLicensed PsychoanalystJordan Dann, LP, is a dynamic psychoanalyst, author, teacher, and speaker.October 17, 2023When you criticize your partner, you actually hurt yourself—because by criticizing, you’re creating a rupture...

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Health & Parenting WriterBy Sharon BrandweinHealth & Parenting WriterSharon Brandwein is a freelance writer and certified sleep science coach whose work has appeared on ABC News, USAToday, Parents, and Forbes.Image by Pietro Karras / StocksyOctober 16,...

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Author: Expert reviewer: October 14, 2023Commerce WriterBy Neha TandonCommerce WriterNeha Tandon is an editor whose work has appeared in Harper’s Bazaar, New York Magazine, Cosmopolitan, Women’s Health, Brides, and moreExpert review byMyisha Battle,...

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Image by Trinette Reed x mbg creative / StocksyOctober 14, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.What’s great about the...

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Devon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of Colorado. When she’s away from her desk, Devon is teaching yoga, writing poetry, meditating, and traveling the world. She’s based in Boulder,...

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Parenting WriterBy Lia Avellino, LCSWParenting WriterLia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic psychotherapist and supports individuals and groups in being real and vulnerable.Image by ZQZ Studio / StocksyOctober 2, 2023We...