by admin | Nov 4, 2022 | back workout, exercise guide, Exercise Guides, shoulder workout, Train, training, traps, upright row
Most shoulder exercises involve pressing a weight overhead, while most back exercises involve pulling a weight toward your body. The upright row is a little bit of both. This unique vertical pulling exercise targets your shoulders as well as your upper back. Credit:...
by admin | Oct 25, 2022 | Best List, best shoulder exercises, delts, Exercise best list, shoulder workout, shoulders, Train, training
Whether you call them boulder shoulders, capped delts, or the start of a classic v-taper, a set of muscular shoulders is one the most common aesthetic goals for many lifters. Credit: Ihor Bulyhin / ShutterstockThat’s not to mention the overall performance boost you...
by admin | Sep 6, 2022 | Andrew Jacked, biceps workout, Bodybuilding, Larry Wheels, News, shoulder workout
IFBB Pro League bodybuilder and 2022 Texas Pro champion Andrew Jacked was once a training partner of multi-strength-sport athlete Larry Wheels. The duo reunited recently to train shoulders and biceps together, and Jacked shared a video of the session on Aug. 30, 2022...