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Author: February 26, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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Author: Medical reviewer: December 26, 2022ContributorBy Jenna TiddContributorJenna Tidd is a freelance writer and Certified Nurse Aide who has worked for Thrive Global, HealthDay News, OneCare Media, and Healthline.Medical review byScott Nass, M.D., MPA, FAAFP,...

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Author: November 29, 2022Written bymbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written,...

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Author: November 29, 2022Written bymbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written,...

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Author: November 29, 2022Written bymbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written,...