by admin | Nov 11, 2023 | Featured, healthifyme, healthy diet, Nutrition
As the festive season approaches in India, the air is filled with anticipation and excitement. This time of the year brings a flurry of celebrations, traditions, and joyous moments with family and friends. From Onam and Ganpati to Diwali, Christmas and New Year, it’s...
by admin | Nov 1, 2023 | 2023 Mr. Olympia, Bodybuilding, Featured, News
Stay up to date with the latest results from the biggest bodybuilding show of the year at BreakingMuscle.com.Written by Stephen Sheehan, CPT Last updated on November 1, 2023For elite bodybuilders like 2022 Mr. Olympia Hadi Choopan and four-time Classic Physique...
by admin | Aug 3, 2023 | 2023 CrossFit Games, crossfit, Featured, News
Individual Men and Individual Women are competing in the GamesWritten by Chris Colucci Last updated on August 3, 2023The 2023 NOBULL CrossFit Games are taking place from Tuesday, August 1, to Sunday, August 6, in Madison, WI. The Age Group and Adaptive divisions began...
by admin | Aug 2, 2023 | Featured
Body composition analysis refers to the quantitative assessment of different components in the human body, such as fat, muscle, bone, and water, to determine overall health and fitness. It is commonly used in sports, healthcare, and fitness settings to assess body fat...
by admin | Aug 2, 2023 | Featured
Skeletal muscle mass refers to the total weight of all voluntary muscles attached to the skeleton. It constitutes a significant portion of the body’s lean mass and is responsible for generating movement, posture, and strength. Skeletal muscles are composed of long,...
by admin | Jul 31, 2023 | Featured
Lean Body Mass (LBM) refers to the total weight of everything in the body except for fat, including muscles, bones, organs, and fluids. It represents the essential, metabolically active components necessary for bodily functions and physical activity. LBM is crucial...
