by admin | Aug 26, 2022 | Chris Hemsworth, dumbbells, lunges, Marvel, News, Workouts
Ever since he entered the public eye as an actor, Chris Hemsworth has usually made it a point to keep up with his strength training and overall fitness. Between his film work, Hemsworth has spent some of his recent time promoting his workout application, Centr — which...
by admin | Aug 18, 2022 | fat loss, landmine, muscle, Train, training, Workouts
Perhaps you’ve seen a lifter pressing, twisting, or rowing a barbell by rotating it on end. Appropriately named, these landmine exercises produce lethally effective workouts. Landmine training is performed in settings from Division 1 college weight rooms to...
by admin | Aug 17, 2022 | bodyweight, Chris Hemsworth, Marvel, News, push-ups, squats, Thor, Workouts
Actor Chris Hemsworth is well known for his strength and ripped physique befitting a fictional interpretation of the mythological Norse God Thor in the Marvel Cinematic Universe (MCU). From time to time, Hemsworth shares workouts demonstrating how he builds his...
by admin | Jul 15, 2022 | conditioning, fat loss, prowler, sled, Train, training, Workouts
On the prowl for the best sled workouts for your specific goal? Look no further. The humble sled has made its way from American football gridirons, into strongman gyms, through CrossFit “boxes,” and has arrived as a mainstay of everyday training. The sled’s rise to...
by admin | Jul 11, 2022 | Jujimufu, News, Preacher Curl, Workouts
There are lifters with incredible all-around strength and an adventurous spirit, but few can match the energy of the incomparable Jujimufu (real name Jon Call). An absolute storm of power and athleticism, Call never says no to a fun and seemingly impossible lift....