by admin | Mar 26, 2023 | health benefits of makhana, healthy makhana chaat, makhana, makhana benefits, makhana calories, makhana nutritional value, makhana recipes, makhana tikki, Nutrition, Recipe, Spicy makhanas
Makhana is a high-value aquatic cash crop and a traditional Indian snack. It grows in stagnant perennial water bodies. Makhana has been widely used in traditional oriental medicine to cure various diseases, including kidney problems, chronic diarrhoea, excessive...
by admin | Sep 9, 2022 | advantages of broccoli, broccoli benefits, broccoli nutrition, Fitness, health benefits of broccoli, healthifyme, healthy diet, Nutrition, Recipe, recipes using broccoli, uses of broccoli
Plants are a source of nutrition and contain essential vitamins and minerals. One of the plant-based vegetables, broccoli, is a superfood due to its numerous health benefits. Broccoli is scientifically known as Brassica oleracea. It belongs to the cabbage family...
by admin | Aug 31, 2022 | Diet, Featured, Recipe
Lord Ganesha, or Ganpati, the much-beloved God with an elephant head, is worshipped across India. Lord Ganesha is known as a bearer of fortune and a remover of barriers. He is a symbol of wisdom and prosperity. Ganesha’s elephant head’s origin story has various...
by admin | Jul 8, 2022 | Nutrition, Recipe
Everyone knows that breakfast is the most critical meal because it breaks the overnight fasting period. It can help you start your day on the right note by providing energy and keeping you full. However, only a few of us stick to it. Skipping breakfast may seem like...
by admin | Jul 6, 2022 | Nutrition, Recipe
Jamun is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus, and flavonoids. It also contains other nutrients like sodium, thiamine, riboflavin, carotene, fibre, niacin, folic acid,...
by admin | Jul 6, 2022 | Recipe
Alpa MomayaAs the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of...
