by admin | Nov 11, 2023 | Basil, healthifyme, healthy diet, Nutrition
Well-known for their flavour and culinary value, basil leaves are an excellent complement to foods and offer a wealth of health benefits. From traditional herbal medicines to contemporary scientific research, basil has long been recognised for its extraordinary...
by admin | Nov 7, 2023 | Basil, Basil seeds, Diet, healthifyme, healthy diet, healthy eating, Nutrition
India has an incredible variety of herbs and spices, and one such indigenous seed is the basil or sabja seeds. Often known by a variety of names such as sweet basil seeds or falooda seeds, these seeds come from a variant of basil, a culinary herb valued for its...