by admin | Nov 8, 2023 | healthifyme, healthy diet, healthy eating, namak, Nutrition, salt, sendha namak
Sendha namak, or rock salt, is a natural form of sodium chloride which is available in the form of edible salt. Sendha namak, rock salt, lahori namak, Himalayan pink salt or just pink salt are the alternative names for the same salt with minute to no changes in...
by admin | Nov 7, 2023 | Basil, Basil seeds, Diet, healthifyme, healthy diet, healthy eating, Nutrition
India has an incredible variety of herbs and spices, and one such indigenous seed is the basil or sabja seeds. Often known by a variety of names such as sweet basil seeds or falooda seeds, these seeds come from a variant of basil, a culinary herb valued for its...